HealHolic

Pushing the Health to extreme

Reason you are lean even that you eat a lot of food.

Table of contents: What are Genotypes and Phenotypes and how our body type is determined? What are the 3 types of the human body? Why ectomorphs are leaner and don’t gain weight? What is the nutritive requirement of an ectomorph? How to know if you …

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How to lose weight fast in a week | Tips for a healthy body

Table of contents: Are you born overweight? What should be the normal weight of an individual? Does obesity increase your age? What are the disadvantages of being overweight? 15 ways to lose weight quickly In how much time can you lose weight? Does prolonged sitting …

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