HealHolic

Pushing the Health to extreme

The Surprising Link Between Stress and Eating Habits: A Closer Look

Table of contents: 1.Understanding the Connection Between Stress and Eating Habits 2.The Role of Stress Hormones in Food Cravings 3.Psychological Factors That Influence Stress Eating 4.The Link Between Chronic Stress and Weight Gain 5.Research Findings on Stress and Eating Habits 6.Coping Strategies for Stress Management …

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These top 15 best foods for men’s sexual health are amazing

Table of contents: What should be normal sexual health? Top 15 foods to enhance men’s sexual health  Summary What should be normal sexual health? Personal preferences, general health, and age are some of the factors that affect normal male sexual/genital health. Besides, some factors must …

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The Sitting Epidemic: This is Wreaking Havoc on your Body

Table of contents: What is the sitting epidemic? The negative effects of prolonged sitting on the body How sitting affects different parts of the body? The link between prolonged sitting and chronic diseases Sitting vs. standing: which is better? Tips for reducing sitting time at …

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Why are humans getting weak day by day?

Table of contents: History of the human physique What are the factors affecting human health? What can I do? Summary The human physique has evolved over millions of years and has been shaped by several factors including environment, diet, and lifestyle. Following is a detailed …

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DIY

Top 10 Nutritious recipes to cook at home | DIY

Table of contents: Benefits of Nutritious foods Top 10 Nutritious Recipes to cook by yourself Summary Benefits of Nutritious foods: Following are some of the significant benefits of Nutritious foods: Enhanced physical health:  Optimal physical health is supported by the presence of essential vitamins, minerals, …

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Most Common Sports Injuries | Treatment | Causes | Prevention

Table of contents: What are sports injuries? What are the types of sports injuries? Which area of the human body is more prone to injuries? What are the most common sports injuries? Causes of most common sports injuries What is the treatment for most common …

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