How Watching TV Is Slowly Killing You & What You Can Do About It

The average American spends 7 hours and 30 minutes watching TV each day. 1.5 billion people are addicted to a screen of some kind — and each one of them is probably wondering if they have a problem too. The average person spends eight hours …

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Can Ice Cream Help You Lose Weight? The Truth About the Keto Diet Trend

What is the Keto Diet?  Definition of a ketogenic diet How it works in terms of weight loss Ice Cream on a Ketogenic Diet Can you eat ice cream on a keto diet? Types of low-carb, high-fat ice creams available Nutritional value comparison between regular …

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Breaking the Stigma: Living with an eating disorder‍

As someone who has personally battled with an eating disorder, I understand the challenges of living with this mental illness. Eating disorders are complex conditions that affect individuals of all ages, genders, and backgrounds. Unfortunately, there is still a great deal of stigma surrounding these …

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How to Improve Your Posture and Live a Pain-Free Life

Table of content: 1:The Dangers of Bad Posture: Understanding the Risks 2:How to Identify Bad Posture and Correct It 3:The Benefits of Good Posture: Living Pain-Free 4:Simple Exercises to Improve Your Posture 5:The Role of Ergonomics in Maintaining Good Posture 6:How Technology Affects Your Posture …

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Harnessing the Power of Artificial Intelligence for Corona Virus

Table of contents: 1:What is Artificial Intelligence and How Can it Help with Corona Virus Prevention? Exploring AI-Powered Solutions to Combat the Spread of Corona Virus 2:How AI can Help with Early Detection & Diagnosis of Covid-19 3:Utilizing AI to Improve Vaccine Development & Distribution …

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Revamp Your Brain Diet: Amazing Tips for a Healthier Mind

Table of contents: What is a Brain Diet and Why Does it Matter? The Surprising Link Between Food Choices and Your MentalHealth Top Foods to Include in Your Brain Diet for Optimal CognitiveFunction Quick & Easy Brain-Boosting Recipes to Try Today How to Incorporate More …

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