Pushing the Health to extreme
Table of contents: What is the sitting epidemic? The negative effects of prolonged sitting on the body How sitting affects different parts of the body? The link between prolonged sitting and chronic diseases Sitting vs. standing: which is better? Tips for reducing sitting time at …
The average American spends 7 hours and 30 minutes watching TV each day. 1.5 billion people are addicted to a screen of some kind — and each one of them is probably wondering if they have a problem too. The average person spends eight hours …
What is the Keto Diet? Definition of a ketogenic diet How it works in terms of weight loss Ice Cream on a Ketogenic Diet Can you eat ice cream on a keto diet? Types of low-carb, high-fat ice creams available Nutritional value comparison between regular …
As someone who has personally battled with an eating disorder, I understand the challenges of living with this mental illness. Eating disorders are complex conditions that affect individuals of all ages, genders, and backgrounds. Unfortunately, there is still a great deal of stigma surrounding these …
Table of content: 1:The Dangers of Bad Posture: Understanding the Risks 2:How to Identify Bad Posture and Correct It 3:The Benefits of Good Posture: Living Pain-Free 4:Simple Exercises to Improve Your Posture 5:The Role of Ergonomics in Maintaining Good Posture 6:How Technology Affects Your Posture …
Table of contents: 1:What is Artificial Intelligence and How Can it Help with Corona Virus Prevention? Exploring AI-Powered Solutions to Combat the Spread of Corona Virus 2:How AI can Help with Early Detection & Diagnosis of Covid-19 3:Utilizing AI to Improve Vaccine Development & Distribution …
Table of contents: What is a Brain Diet and Why Does it Matter? The Surprising Link Between Food Choices and Your MentalHealth Top Foods to Include in Your Brain Diet for Optimal CognitiveFunction Quick & Easy Brain-Boosting Recipes to Try Today How to Incorporate More …